Wednesday, April 1, 2009

Zumba!



There is this new class called Zumba at the new rec center at odu. It is a great new way to shed pounds throught dancing. It is mostly a female oriented class that uses salsa, club, and reggeatone dance moves. I had the pleasure to attend a class and it was was a very upbeat class. The class has non-stop dancing with a few breaks and will have u sweating out the fat in no time. My Jessica Gordon is the instructor at our school and she is a very good instructor. After one of her classes all i heard was girls talking about how they couldnt wait till the next class. So if you ever want to ditch the workout and join the party below are a list of the times she will be odu and holding a Zumba class.

1 Zumba Thursday 06:00 PM ODU Student Recreation Center

2 Zumba Friday 05:15 PM ODU Student Recreation Center

3 Zumba Sunday 03:00 PM ODU Student Recreation Center

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